Monday, September 5, 2011

Real life coconut flour pancakes

‎Here is my own recipe. I looked at recipes from the primal cookbook and other such sites- but I think this suites me best!!
Yields 4 thick pancakes!
4 eggs
1/2 tablespoon baking powder
splash of vanilla,
a little coconut sugar
about 3-4 tablespoons of coconut flour to a consistency that you like.

In the food processor grind pecans, mix and cook! Coconut flour is definitely better for pancakes. Almond flour for cooking.
Coconut flour forms well with baking products and gives cakey like texture! Serve with fruit and some honey!

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