Happy Valentines Day Everyone!
Day 6 was a breeze and this is becoming dream month! The food is getting better and better! Who knew that sugar even in fruit was enough to spike your blood glucose to extreme levels.
I know paleo and this lifestyle isn't for everyone, but I think I found the perfect chemistry between the macronutrients that agree with me. Lots of fats, moderate protein (eggs, meat and nuts), and low to mod carbs in the forms for veggies.
Before I was jacking up on the protein, making up for lost time I called it. Reformed Vegetarian of 10 years..... And I did gain some weight, but other things were going on too.
Dinner last night was amazing..... moose roast, sweet pot fries, squash stir fry, and asparagus with lemon tahini sauce (21DSD book)
For v day made the famous coconut muffins from the 21 day sugar detox and added unsweetened coconut flakes (dried).
And some cookies, that were an epic fail sans the agave nectar...... but I tried :) I also substituted the orange for some lemon zest and added a little coconut milk. Tastes great.... but they fall apart :/
Day 6 was a breeze and this is becoming dream month! The food is getting better and better! Who knew that sugar even in fruit was enough to spike your blood glucose to extreme levels.
I know paleo and this lifestyle isn't for everyone, but I think I found the perfect chemistry between the macronutrients that agree with me. Lots of fats, moderate protein (eggs, meat and nuts), and low to mod carbs in the forms for veggies.
Before I was jacking up on the protein, making up for lost time I called it. Reformed Vegetarian of 10 years..... And I did gain some weight, but other things were going on too.
Dinner last night was amazing..... moose roast, sweet pot fries, squash stir fry, and asparagus with lemon tahini sauce (21DSD book)
For v day made the famous coconut muffins from the 21 day sugar detox and added unsweetened coconut flakes (dried).
And some cookies, that were an epic fail sans the agave nectar...... but I tried :) I also substituted the orange for some lemon zest and added a little coconut milk. Tastes great.... but they fall apart :/
No comments:
Post a Comment
Please tell me what you think!