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Francis Michael Sejda Weight loss and gain has nothing to do with what you eat. only the amount of calories you consume vs the amount you burn. the caveman diet will deny you of vital nutrients. everyone, stop with the diets! just move your asses around for 30 min a day and stop eating when youre full
6 minutes ago ·
Toni Silvestrini i do not believe in diets michael but thank you for your imput lol. my sister and brother-in-law have been on this lifestyle for over a year... they seem to be happy did you know that it takes 15 days to get 1 serving of sugar out ofyour body..quite scary
a few seconds ago ·
Keri Lyn Heickert dis like francis... where do you do your research! not about calorie in verse calorie out! how does fruits, veggies and meat deny you of nutrients? grains are all fortified with ADDED nutrients that you can get in REAL food!
a few seconds ago ·
Keri Lyn Heickert agree with the move your ass's and stop eating when your full, but why not eat UNLIMITED amounts of all the good foods for you!
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